serves 1, ve, df, gf option
50g porridge oats (gluten-free if needed)
160ml water
60ml plant-based milk
​
method
spoon the oats into a small non-stick saucepan and add the water and milk
stir and leave to stand for 5 minutes
add to a hob on medium heat and stir for 5 minutes until creamy
options:
whilst cooking, stir in half a chopped banana and a teaspoon of a superfood powder for example:
turmeric / cinnamon / nutmeg / maca / lucuma / baobab / ginger / chia seeds (more than one is great too)
​
get creative for the topping by adding for example:
blueberries, baked apple or pear, goji berries, honey, maple syrup, cacao nibs, desiccated coconut, flaked almonds, nuts, peanut butter, almond butter.... basically anything you fancy
featured is apples baked with star anise and cloves, blueberries and cinnamon
​
​
​
​